tag:blogger.com,1999:blog-42550294819365184312024-03-13T04:30:52.145+01:00Gourmet VoiceDiamo voce alla moda, al gusto, alla passione in tutte le sue formeAnnyhttp://www.blogger.com/profile/00631672178667774933noreply@blogger.comBlogger63125tag:blogger.com,1999:blog-4255029481936518431.post-35419158767861245252014-10-03T09:47:00.000+02:002014-10-03T09:47:24.339+02:00Torta allo yogurt 8 vasettiTota degli 8 vasetti, una torta adatta a tutti gli imbranati in cucina, non può di certo venire male!!!<br />
La torta allo yogurt degli 8 vasetti deriva il suo nome dal fatto che
tutte le quantità degli ingredienti della
preparazione vengono calcolate in funzione di 8 vasetti di yogurt, la
preparazione è semplicissima, si uniranno tutti gli ingredienti
ottenendo un composto che verrà poi versato in uno stampo per la cottura
al forno.<br />
<br />
Ingredienti:<br />
<h2>
Ingredienti
</h2>
<ul>
<li>
<span>2 vasetti</span>
Zucchero
</li>
<li>
<span>1 vasetto</span>
Yogurt
</li>
<li>
<span>2 vasetti</span>
Farina
</li>
<li>
<span>2 vasetti</span>
Fecola
</li>
<li>
<span>1 vasetto</span>
Olio di semi
</li>
<li>
<span>6 cucchiai</span>
Limoncello (facoltativo)
</li>
<li>
<span>4</span>
Uova
</li>
<li>
<span>1 pizzico</span>
Sale
</li>
<li>
<span>1 bustina</span>
Lievito per dolci </li>
</ul>
<span class="red">Unire</span> tutti gli ingredienti in un contenitore adeguato e mescolarsi lentamente con una frusta anche elettrica. <br />
<span class="red">Preparare</span> uno stampo per dolci del tipo
apribile da 26 cm, imburrarlo e infarinarlo, poi infornare in forno già
caldo a 170 °C per circa 40 minuti.<br />
<span class="red">Al</span> termine della cottura lasciar raffreddare il dolce su una griglia, poi spolverarlo con zucchero a velo e servire. <br />
<br />
più semplice di così!!!!!!<br />
Annyhttp://www.blogger.com/profile/00631672178667774933noreply@blogger.com0tag:blogger.com,1999:blog-4255029481936518431.post-45936073123346545892014-10-03T09:21:00.002+02:002014-10-03T09:21:29.516+02:00Yogurt sano buono e naturale<br />
<div style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;">
<img height="299" id="irc_mi" src="http://static.pourfemme.it/625X0/dieta/pourfemme/it/img/dolci-light-con-lo-yogurt.jpg" style="margin-top: 11px;" width="400" /> </div>
<br />
Lo yogurt è un alimento sano ed più digeribile del latte e contiene poco lattosio.<br />
<br />
Provatelo a colazione,
assieme a della frutta fresca di stagione, ci assicura il pieno di
calcio e di fermenti lattici, favorendo il corretto funzionamento
dell’intestino.<br />
<br />
Ovviamente non tutti gli yogurt sono uguali e quelli ricchi di
zuccheri aggiunti, coloranti, additivi e conservanti, non sono per niente sani e genuini.<br />
E allora perché
non provare a fare lo yogurt fresco in casa per gustare il vero sapore
di questo prezioso alimento e non perdere nessuna della sue proprietà
benefiche? Lo yogurt, per definizione, altro non è che il latte
fermentato con due batteri, il <em>Lattobacillus bulgaricus</em> e lo <em>Streptococcus thermophilus.</em><br />
<br />
Ingredienti e occorrente:<br />
<ul>
<li>1 litro di latte fresco intero. Il migliore in assoluto è quello appena munto ma ricordate assolutamente di bollirlo prima di usarlo!!!!</li>
</ul>
<ul>
<li>1 cucchiaio di yogurt intero bianco con una data di scadenza il più lontana
possibile. La data di scadenza è importante
perché più lontana sarà e maggiore sarà il potere dei fermenti lattici
che useremo per produrre lo yogurt.</li>
</ul>
<ul>
<li>Una copertina, quelle in pile andranno benissimo.</li>
<li>Una pentola antiaderente.</li>
<li>Vasetti di vetro puliti con acqua bollente e senza utilizzare detersivi aggressivi.</li>
</ul>
Procedimento:<br />
mettete il latte in un pentolino a bollire, lasciate raffreddare fino alla temperatura ideale intorno ai 37-38°C, ma se non avete un termometro usate un vostro dito, basterà immergerlo nel latte e se scotta allora c'è ancora da aspettare.<br />
A questo
punto eliminate dal latte la patina che si è venuta a creare aiutandovi
con un cucchiaio.Serve a rendere lo yogurt più leggero, in alternativa potete lasciarla.<br />
Sciogliete un cucchiaio di yogurt nel vostro litro di latte, girando delicatamente per non far morire tutti i fermenti lattici.<br />
Preparate 7 vasettie versate al suo interno il composto di latte e yogurt.<br />
A questo punto sigillate i vasetti e avvolgeteli nella
copertina, mettendo a fermentare per 8 ore in un luogo lontano da
correnti d’aria e sufficientemente caldo, ad esempio il forno spento.
Quando lo yogurt è pronto mettetelo in frigo e aspettate che si raffreddi.<br />
Il primo yogurt vi serve come starter, dalla seconda volta non dovrete più comprare uno yogurt per partire ma potrete partire direttamente con un cucchiaino di quelli che avete fatto voi.<br />
<br />
<br />
Annyhttp://www.blogger.com/profile/00631672178667774933noreply@blogger.com0tag:blogger.com,1999:blog-4255029481936518431.post-53749924815420714382014-10-01T13:19:00.002+02:002014-10-01T13:19:41.133+02:00Gnocchi di zucca<span style="font-size: small;">Questa ricetta ammetto di averla copiata, ma è troppo buona per non condividerla con voi!!!</span><br />
<br />
<div class="post-body entry-content" id="post-body-1567880590460844883" itemprop="description articleBody">
<div style="text-align: justify;">
<span style="font-size: small;">La zucca mantovana con la sua polpa dura e il sapore dolciastro, chi può resistergli?? </span></div>
<div style="text-align: justify;">
<span style="font-size: small;">Ha un basso
contenuto di calorie, 18 per 100 g, ed è ricca di vitaina A, vitamina E,
potessio, magnesio e fibra. </span></div>
<div style="text-align: justify;">
<span style="font-size: small;"><br />
</span></div>
<div style="text-align: justify;">
<img src="http://www.ecoandeco.it/blog/wp-content/uploads/2011/11/gnocchi-di-zucca.jpg" height="266" id="irc_mi" style="margin-top: 32px;" width="400" /></div>
<span style="font-size: small;"><br /></span>
<span style="font-size: small;"><b><i>Ingredienti per 4 persone</i></b></span>
<br />
<ul>
<li><span style="font-size: small;"><i>500 g zucca pulita e cruda</i></span></li>
</ul>
<ul>
<li><span style="font-size: small;"><i>100 g grana grattugiata</i></span></li>
</ul>
<ul>
<li><span style="font-size: small;"><i>180 g farina 00</i></span></li>
</ul>
<ul>
<li><span style="font-size: small;"><i>1 uovo</i></span></li>
</ul>
<ul>
<li><span style="font-size: small;"><i>1 cucchiaino di paprika dolce</i></span></li>
</ul>
<ul>
<li><span style="font-size: small;"><i>pizzico di sale </i></span></li>
</ul>
<span style="font-size: small;"><i> </i></span>
<span style="font-size: small;">Cuocere la zucca tagliata a pezzi al
vapore, quando è cotta schiacciarla con una forchetta quando
è ancora calda. Mettete in una ciotola la zucca,
il grana, la paprika, il sale, l'uovo e mescolate per bene con un
cucchiaio. </span></div>
<div class="post-body entry-content" id="post-body-1567880590460844883" itemprop="description articleBody">
<span style="font-size: small;">Aggiungete la farina poco per volta mescolando sempre con un
cucchiaio, è necessario che la zucca sia fredda altrimenti incorpora troppa farina e si rischia che i nostri gnocchi sappiano solo di farina.</span>
<span style="font-size: small;"><br /></span>
<span style="font-size: small;"><br /></span>
<span style="font-size: small;">Facciamo riposare l'impasto in frigorifero finchè non è diventato duro, in modo che sia più facile fare gli gnocchi. </span>
<span style="font-size: small;">Spolveriamo il piano di lavoro con la
farina e formate un cordoncino che taglierete a tocchetti lunghi un unghia,
quindi rigate gli gnocchi con una forchetta. Proprio come se stessimo facendo gli gnocchi normali. Scegliamo la dimensione a seconda delle nostre preferenze.</span>
<span style="font-size: small;"><br />
Prima di cuocerli è necessario farli asciugare su un canovaccio.</span></div>
<div class="post-body entry-content" id="post-body-1567880590460844883" itemprop="description articleBody">
<span style="font-size: small;">Si cuociono in un minuto d'orologio, appena vengono su basta scolarli.</span></div>
<div class="post-body entry-content" id="post-body-1567880590460844883" itemprop="description articleBody">
<span style="font-size: small;">Io consiglio di gustarli con un condimento che non copra il gusto della zucca .</span></div>
<div class="post-body entry-content" id="post-body-1567880590460844883" itemprop="description articleBody">
</div>
<div class="post-body entry-content" id="post-body-1567880590460844883" itemprop="description articleBody">
<span style="font-size: small;">Buon appetito!!!</span><br />
<div style="text-align: justify;">
<br /></div>
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Annyhttp://www.blogger.com/profile/00631672178667774933noreply@blogger.com0tag:blogger.com,1999:blog-4255029481936518431.post-78804989523288061942014-10-01T09:47:00.001+02:002014-10-01T09:48:24.644+02:00Torta al cioccolato e pereUna torta che amo fare in questo periodo di pere è proprio la torta pere e cioccolato.<br />
Dolce fragrante, morbidosa, e chi più ne ha più ne metta!<br />
Ma passiamo alla ricetta:<br />
<br />
Ingredienti:<br />
<span class="ingredient">- 2 pere grandi</span>,<br />
- <span class="ingredient">il succo di mezzo limone</span>,<span class="ingredient"> </span><br />
<span class="ingredient">- 120 g di zucchero</span>,<br />
<span class="ingredient">- 125 g di burro morbido</span>,<br />
<span class="ingredient">- 3 uova</span>,<br />
<span class="ingredient">- 50 ml di latte a temperatura ambiente</span>,<br />
<span class="ingredient">- 1 pizzico di sale</span>,<br />
<span class="ingredient">- 15 g di cacao</span>,<br />
<span class="ingredient">- 200 g di farina</span>, <span class="ingredient">mezza bustina di lievito per dolci</span>, <span class="ingredient"> </span><br />
<span class="ingredient">- 50 g di gocce di cioccolato fondente</span>, <span class="ingredient">poco zucchero a velo</span><br />
<br />
<span class="ingredient">Procedimento:</span><br />
<br />
<div class="text-preparation instruction">
Lavate e sbucciate le pere, eliminate i torsoli e dividetele a metà</div>
<div class="text-preparation instruction">
In una casseruola mettete le pere con 20 g di zucchero, il succo di limone e 4 cucchiai di acqua.</div>
<div class="text-preparation instruction">
Fate cuocere per 3-4 minuti.</div>
<div class="text-preparation instruction">
Faterle raffreddare, sgocciolatele e tagliatele a cubetti.</div>
<div class="text-preparation instruction">
Preriscaldare il forno a 175°C.</div>
<div class="text-preparation instruction">
Imburrate ed infarinare una tortiera da 22 cm.</div>
<div class="text-preparation instruction">
Nel mixer montare il burro con lo zucchero rimasto.</div>
<div class="text-preparation instruction">
Unite un po’ per volta il latte.</div>
<div class="text-preparation instruction">
Sempre mescolando unite un uovo alla volta.</div>
<div class="text-preparation instruction">
Incorporate un pizzico di sale ed il cacao setacciato.</div>
<div class="text-preparation instruction">
Terminare con la farina setacciata con il lievito, aggiungendola poco per volta.</div>
<div class="text-preparation instruction">
Da ultimo, unite le pere e le gocce di cioccolato amalgamando delicatamente il tutto con una spatola.</div>
<div class="text-preparation instruction">
Versate il composto nella tortiera e livellare la superficie.</div>
<div class="text-preparation instruction">
Infornate per 45 minuti.</div>
<div class="text-preparation instruction">
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<img class="irc_mut" height="328" src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcTM6tvBZm5y_VzqZWoJBNhS_w_vgb8KLrqS3ln-hv4GDa_wHjwg7A" style="margin-top: 33px;" width="495" /> </div>
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Annyhttp://www.blogger.com/profile/00631672178667774933noreply@blogger.com0tag:blogger.com,1999:blog-4255029481936518431.post-84490890591897877352014-09-29T12:54:00.000+02:002014-10-01T12:58:03.088+02:00Pranzo al lavoro 2 la vendetta<span style="font-size: small;">Insalata estiva salutare: </span><br />
<span style="font-size: small;">Ingredienti:<br />• Insalata mista di stagione
senza limite di quantità, possiamo usare la lattuga, rucola, pomodori, peperoni,
radicchio. <br />• di mais dolce (di solito lo trovate in scatola bollito o cotto al vapore, preferite quello senza zuccheri aggiunti)<br />• Grana Padano o qualche altro formaggio<br />• olio extravergine di oliva per condire<br />• salmone affumicato<br />• di pane<br />• 200ml (anche 500 ml) di spremuta di arancia o acqua. </span><br />
Tutti gli ingredienti possono essere modificati a nostro piacimento e secondo il nostro gusto personale, seguendo la stagionalità.<br />
Non ci piace il salmone? Semplice sostituiamolo con tonno, sgombro o con un filetto di pesce bianco che più ci piace, basterà cuocerlo con un filo d'olio e condito con tanto prezzemolo.<br />
<img class="irc_mut" height="244" 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" 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Vogliamo qualcosa di più autunnale magari da riscaldare? Eccoci pronti con una zuppa favolosa!<br />
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Ingredienti:<br />
<ul>
<li>Zucca
</li>
<li>
1
Cipolla
</li>
<li>
1
Patata
</li>
<li>
1 bicchiere
Panna liquida
</li>
<li>
2 cucchiai
Olio di oliva extravergine
</li>
<li>
1 l
Brodo vegetale
</li>
<li>
4 fette
Pane integrale
</li>
<li>
4 cucchiaini
Parmigiano
</li>
<li>
q.b.
Sale
</li>
<li>
q.b.
Pepe<span class="red"> </span></li>
<li><span class="red">Affettate</span> la zucca, liberatela della
buccia, dei semi e dei filamenti. Tagliatela a dadini e rosolatela in
casseruola con poco olio, sale e pepe.<span class="red"> Dopo</span> un paio di minuti, aggiungete la
patata, sbucciata e tagliata a cubetti, e la cipolla grattugiata a
scaglie. Appena trasparente bagnate il miscuglio con un mestolo di brodo
e fatelo stufare piano, aggiungendovi dell'altro brodo, se necessario.
<div>
<span class="red">Appena</span> cotti, setacciate gli ortaggi,
quindi tornate e scaldate il purè, nel medesimo recipiente di cottura,
aggiungendo la panna, sale e pepe.
</div>
<div>
<span class="red">Versate</span> la crema nelle fondine ricoperte con triangoli di pane tostato e servitela cosparsa di parmigiano grattugiato.
</div>
</li>
</ul>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcQsvvkwFJrSd9N4VwRRcLnri0P0unC59QmufEpUqPezohEaBMOJ" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" class="irc_mut" height="180" src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcQsvvkwFJrSd9N4VwRRcLnri0P0unC59QmufEpUqPezohEaBMOJ" style="margin-top: 57px;" width="320" /></a></div>
<br />
E non dimentichiamoci mai le regole del giusto pranzo, che sia al lavoro, in casa, con amici...<br />
<ul>
<li><b>Una giusta quantità di carboidrati complessi come pane, pasta, cereali in generale e patate che danno energia a lento rilascio.</b></li>
<li><b>Proteine provenienti da carne o pesce, anche uova ma non più
di 2 volte a settimana, o qualche scaglia di Grana Padano DOP che
essendo un concentrato di latte ci fornisce proteine di alto valore
biologico, vitamine e minerali.</b></li>
<li><b>Anche i grassi sono importanti, ma si trovano già nella
carne, nel pesce e negli altri alimenti che contengono proteine animali,
dobbiamo utilizzare l’olio extra vergine d’oliva per condire.</b></li>
<li><b>Non deve mancare mai una porzione di verdura che fornisce minerali, vitamine, fibre e antiossidanti.</b></li>
<li><b>Come dessert mangiamo frutta, mista di tutti i colori, o un frutto di colore differente ogni giorno.</b></li>
<li><b>Acqua a volontà: non è vero che l’acqua mentre si mangia
rallenta la digestione, beviamo al massimo un bicchiere di vino da 125
ml o una birra da 330 ml. Un caffè può farvi bene, ma dovete berne al
massimo 3 al giorno. </b></li>
</ul>
Annyhttp://www.blogger.com/profile/00631672178667774933noreply@blogger.com0tag:blogger.com,1999:blog-4255029481936518431.post-22157548187818873012014-09-29T10:25:00.000+02:002014-10-03T10:25:18.110+02:00A tutta UVA<br />
<div style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;">
<img class="irc_mut" height="266" 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" style="margin-top: 32px;" width="400" /> </div>
<br />
L’uva è il frutto simbolo dell’autunno,
racchiude nel suo contenuto zuccherino tutto il sole della stagione
calda. Ma è anche un forziere di principi attivi utili al nostro corpo
per affrontare la ripresa lavorativa o scolastica.<br />
<strong>L’ uva, un vero concentrato di sostanze preziose che regalano benessere.</strong><br />
<span id="more-2646"></span>
<br />
<strong>I contenuti preziosi dell’uva</strong><br />
L’ uva è molto ricca di zuccheri quali il glucosio; contiene inoltre acidi organici, sali minerali
(potassio, ferro, fosforo, calcio, manganese, magnesio, iodio, silicio,
cloro, arsenico), vitamine A, del gruppo B e C, tannini (nella buccia),
polifenoli. Occorre però ricordare che la composizione e il gusto dell’
uva variano molto secondo la zona di produzione, le condizioni
climatiche e la varietà.<br />
<strong>L’uva in cucina</strong><br />
Si consuma come frutto fresco, in macedonia o ridotta in succo; con
l’uva fresca molto matura si prepara il vincotto, mosto stracotto fino a
diventare dolcissimo, utilizzato per preparare alcuni dolci
tradizionali. Dai semi (vinaccioli) del’ uva si ricava un olio ricco di
acidi grassi benefici per la salute se usato a crudo. L’uva passa, detta
anche uvetta, ritempra la memoria e tonifica ossa e cartilagini.<br />
<strong>Proprietà salutari</strong><br />
È indicata in caso di anemia e affaticamento, uricemia e gotta, artrite,
vene varicose, iperazotemia, malattie della pelle. L’ uva ha proprietà
antiossidanti e anticancro, dovute soprattutto al contenuto di
polifenoli e di resveratrolo, presente nella buccia dell’ uva nera; ha
inoltre proprietà antivirali, grazie al contenuto di acido tannico e di
fenolo, in grado di contrastare il virus dell’herpes simplex
(applicazioni di succo d’ uva o di mosto sulle labbra affette da herpes
ne velocizzano la guarigione).<br />
<strong>Utile in caso di stitichezza</strong><br />
Gli acini ridotti in puré, applicati sulla pelle di viso e collo, hanno un’azione astringente e rivitalizzante.<br />
Chi soffre di disturbi digestivi, dovrebbe mangiare gli acini d’ uva
senza buccia e semi. Deve essere consumata con moderazione in caso di
diabete e obesità.<br />
<strong>L’ampeloterapia: la cura dell’uva disintossicante e ringiovanente</strong><br />
La cura dell’ uva, detta ampeloterapia (dal greco ámpelos, vite),
consiste nel consumare uva delle varietà da vino e ben matura, come
unico alimento giornaliero. Per ottenere i migliori risultati,
bisognerebbe recarsi nei luoghi di raccolta dell’ uva e utilizzarla
senza le manipolazioni a cui viene sottoposta prima di essere posta in
commercio. Si inizia con un consumo giornaliero di 0,5 kg e si arriva
fino a 2-2,5 kg al giorno, secondo il grado di tolleranza. Il periodo di
tempo consigliato è di 2-3 giorni.<br />
<strong>L’uva rossa, un vero toccasana</strong><br />
È in arrivo l’autunno, la stagione in cui si dovrebbero mettere in campo
“grandi pulizie” a favore della nostra salute. Proprio l’uva è
l’ingrediente principale di un integratore che vi voglio proporre,
dotato di specifiche proprietà disintossicanti, drenanti e
antinfiammatorie: il succo d’uva, infatti, è una miniera di
resveratrolo, un potente antiossidante naturale contenuto nella buccia
degli acini (come nel vino rosso) che riduce la formazione di radicali
liberi e impedisce l’ossidazione del colesterolo cattivo. Recenti
ricerche ne confermerebbero anche la capacità di frenare la
proliferazione delle cellule cancerose, in particolare nei casi di
tumore al seno, grazie alle sue proprietà immunostimolanti e
antinfiammatorie.<br />
<br />Annyhttp://www.blogger.com/profile/00631672178667774933noreply@blogger.com0tag:blogger.com,1999:blog-4255029481936518431.post-54377458179864605682014-09-27T12:37:00.000+02:002014-10-01T12:43:17.367+02:00Pranzo al lavoro: noia o divertimento?Ricette veloci da preparare e buone anche il giorno dopo, con un
passaggio nel fornetto per scaldare, per un pranzo sano e goloso:<br />
<b><br />Spezzatino ai pinoli</b><br />
spezzatino di vitello kg 1<br />
- zucchine a rondelle g 600<br />
- pinoli g 40 (potete usare anche le noci)<br />
-
paprica dolce<br />
- aglio<br />
- brodo vegetale<br />
- olio extravergine<br />
- sale<br />
-
pepe<br />
<br />
Condite lo spezzatino con abbondante paprica dolce, mentre se volte un gusto più deciso usate la paprika piccante ma questa volta non esagerate.<br />
Rosolate
in una casseruola, a fuoco vivo, con un velo d'olio, se volete mantenere la carne più morbida usate una nocina di burro. Togliete la carne,
aggiungete un filo d'olio nel fondo di cottura e trifolatevi le
zucchine con uno spicchio d'aglio e i pinoli. Unite nuovamente lo
spezzatino e, appena il tutto riprende a sfrigolare, bagnate con g 300
di brodo; salate, pepate e fate stufare per circa un'ora: alla fine la
carne dovrà essere tenera e lo spezzatino piuttosto asciutto<br />
<br />
<b>Insalata di riso o pasta e verdure</b><br />
<br />
-pomodori<br />
- riso g 250<br />
-
cipollotto mondato <br />
- zucchine <br />
- peperoni<br />
- pinoli <br />
- olive snocciolate<br />
- basilico<br />
- olio extravergine<br />
- sale<br />
- pepe<br />
<br />
Tostate
il riso in un velo d'olio, copritelo con mezzo litro d'acqua, salatelo e
fatelo cuocere, senza mescolare, finché l'acqua sarà stata assorbita. Oppure cuocete la pasta mantenendola al dente.<br />
Ungete d'olio la zucchina a fette, la falda di peperone e il cipollotto
tagliato a metà per il lungo; grigliate le verdure, quindi riducetele a
dadini da mescolare con il riso cotto, 2 cucchiaiate d'olio, sale e
pepe. Condite con una salsa ottenuta tritando le olive, i pinoli e
abbondante basilico, il tutto stemperato con 4 cucchiaiate d'olio e una
di acqua Annyhttp://www.blogger.com/profile/00631672178667774933noreply@blogger.com0tag:blogger.com,1999:blog-4255029481936518431.post-87843381927641019192014-09-10T09:15:00.000+02:002014-10-01T10:14:55.879+02:00Vino novello usi e costumi<br />
<div style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;">
<img class="irc_mut" height="266" src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcTcx1yRTXsOtUmUnw_3E_LkmroBR5R15vXx2ZOraMEdMXLKtzHThQ" style="margin-top: 80px;" width="400" /> </div>
<br />
Il vino novello è una tipologia di vino che si ottiene con il metodo di vinificazione della
macerazione carbonica e si distingue ddagli altri vini in quanto manca il processo di invecchiamento prima dell’immissione nel mercato.<br />
Possiede caratteristiche olfattive particolari, presenta un colore particolarmente vivo, con tonalità che ricordano il
porpora e un gusto dove predomina la freschezza degli aromi.
<br />
La tecnica della macerazione carbonica con cui è prodotto consiste nel mettere grappoli
di uva interi, intatti, non diraspati, per un tempo variabile da qualche
ora a più giorni, dentro un serbatoio ermetico saturo di anidride
carbonica.<br />
Lo schiacciamento progressivo dell’uva sotto il proprio peso,
facilitato dall’indebolimento della buccia, libera gradualmente del
liquido nel serbatoio.<br />
Al termine di questa fermentazione si completa la
pigiatura dell’uva e si lascia che l’eventuale residuo zuccherino venga
trasformato in alcol in modo convenzionale.<br />
Secondo le poitiche agricole il novello non può essere immesso sul mercato prima del 6 novembre di
ogni anno e se ne consiglia un consumo nei primi sei mesi perché poco
stabile.<br />
Ottimo e tipico abbinamento è quello con le
castagne, e in generale con gli alimenti a base di farina di
castagne, come necci e castagnaccio.Annyhttp://www.blogger.com/profile/00631672178667774933noreply@blogger.com0tag:blogger.com,1999:blog-4255029481936518431.post-48263068311930394582014-09-08T13:08:00.000+02:002014-10-01T13:08:56.943+02:00Salsicce e legumi<br />
<div style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;">
<img height="332" id="irc_mi" src="https://fbcdn-sphotos-a-a.akamaihd.net/hphotos-ak-xpa1/v/t1.0-9/10439049_853555601330268_6401824357291505360_n.jpg?oh=ecd73c55d4a001c5dd4064ccbc7ee0d5&oe=54BF1AD8&__gda__=1422454368_75fe86cf390a471b94f4ccd26fd1a202" style="margin-top: 30px;" width="495" /> </div>
<br />
Piatto autunnale, come questa giornata fredda.<br />
<br />
Ingredienti:<br />
<span class="ingredient">- 250 g di ceci cotti o fagioli</span>,<br />
<span class="ingredient">- 400 g di salsiccia</span>,<br />
<span class="ingredient">- di passata di pomodoro</span>,<br />
<span class="ingredient">- mezza cipolla</span>,<br />
<span class="ingredient">- 1 carota</span>,<br />
-<span class="ingredient"> 1 costa di sedano</span>, <span class="ingredient">sale e pepe</span>, <span class="ingredient">olio extra vergine</span><br />
<br />
<span class="ingredient">Facciamo un trito con le verdure e soffriggiamole come se stessimo facendo il ragù.</span><br />
<span class="ingredient">Aggiungiamo la passata di pomodoro,saliamo e pepiamo secondo gusto e lasciamo cuocere il tutto per 10 minuti a fiamma dolce.</span><br />
<span class="ingredient">Una volta che si sono amalgamati i gusti aggiungiamo i ceci o i fagioli scolati e lasciamo cuocere per altri 5 minuti. </span><br />
<span class="ingredient">A questo punto possiamo aggiungere le salsicce, precedentemente bucate e lasciamo che si cuociano definitivamente.</span><br />
<br />
<span class="ingredient">Sarebbe meglio usare le sansicce grosse tipo mantovane e non quelle sottili tipo luganega. </span><br />
<br />
<span class="ingredient">Si abbina bene con un buon bicchiere di rosso.</span><br />
<br />
<span class="ingredient"> </span>Annyhttp://www.blogger.com/profile/00631672178667774933noreply@blogger.com0tag:blogger.com,1999:blog-4255029481936518431.post-59293159523840606872014-09-05T10:27:00.000+02:002014-10-01T10:28:14.803+02:00Il re dei formaggi<img class="irc_mut" height="278" 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" style="margin-top: 24px;" width="400" /> <br />
Il Parmigiano-Reggiano è un formaggio a denominazione d’origine
protetta: ciò significa che è garantito, per i suoi tratti distintivi e
per il suo legame con la zona di origine, da un sistema di norme UE
volte a tutelare allo stesso tempo i consumatori e i produttori.<br />
<br />
La produzione del latte e la trasformazione in formaggio avvengono esclusivamente nelle province di: <strong>Parma</strong>, <strong>Reggio Emilia</strong>,<strong> Modena</strong>, <strong>Bologna</strong> alla sinistra del fiume Reno e <strong>Mantova </strong>alla destra del fiume Po.<br />
<br />
Solo il formaggio ottenuto secondo le regole del Disciplinare di
Produzione può essere denominato Parmigiano-Reggiano e riportare sulla
forma i marchi e contrassegni che, nella loro integrità, lo identificano
come prodotto DOP. <br />
<br />
Come gustarlo:<br />
<br />
- Come Aperitivo: lo stagionato 18 mesi è ideale abbinato a verdure crude. Per sottolineare il suo sapore delicato, è squisito con mostarde di frutta non troppo piccanti. Da servire con un bicchiere di vino bianco secco.<br />
<br />
- Insaporire tutti i piatti: lo stagionato 24 mesi si abbina perfettamente alla maggior parte dei primi piatti, alle zuppe e alle vellutate, sia grattugiato che in petali.<br />Anche la crosta, può essere aggiunta nella cottura di minestroni e creme di verdura.<br />
<br />
- Con la frutta: è grandioso con frutta fresca di stagione, come mele, uva e fragole.<br />Il Parmigiano Reggiano stagionato dai 24 ai 28 mesi è eccellente con qualsiasi tipo di frutta secca (noci, nocciole) e particolarmente consigliato con le prugne secche. Annyhttp://www.blogger.com/profile/00631672178667774933noreply@blogger.com0tag:blogger.com,1999:blog-4255029481936518431.post-88160887996122889032014-09-03T10:08:00.000+02:002014-10-01T10:08:52.822+02:00Pane nero ai semi misti<br />
<div style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;">
<br /><img height="320" id="irc_mi" src="http://www.ilgolosomangiarsano.com/wp-content/uploads/2012/09/pane-semini-001.jpg" style="margin-top: 0px;" width="320" /> </div>
<br />
Questo pane è delizioso per colazione, oppure durante i pasti, o anche tostato da solo con olio extravergine di oliva, formaggi stagionati inzuppati di miele o marmellata come ad esempio quella di
cipolle di Tropea.<br />Questa ricetta è per la macchina del pane.<br />
<br />
Le dosi si riferiscono ad un panetto di quasi 1 KG di peso da cotto.<br /><br />
Acqua 450 ml<br />
2 cucchiaini di sale rasi<br />
Farina integrale 200 g<br />
Farina di segale 200 g<br />
Farina di farro 80 g<br />
Semi di girasole 40 g<br />
Semi di zucca 35 g<br />
Semi di lino 1 cucchiaio<br />
Semi di sesamo 1 cucchiaio<br />
e tutti i semini che volete, potete prendere anche i sacchetti con i semini già pronti<br />
Lievito di birra secco 1 bustina<br />
<br />
Mettete gli ingredienti nel cestello con programma integrale, io certe volte uso anche il programma dolce o morbido, crosta media, ma quello dipende da quello che preferite voi.<br />
Annyhttp://www.blogger.com/profile/00631672178667774933noreply@blogger.com0tag:blogger.com,1999:blog-4255029481936518431.post-49938259857895722922014-09-02T08:58:00.000+02:002014-10-01T12:59:11.814+02:00A tutto pepe!!!Impariamo un pò a conoscere le spezie e a valorizzarle nelle nostre preparazioni!<br />
<br />
- <span style="font-size: small;"> <b>Alloro o lauro:</b></span><br />
<b style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img class="irc_mut" height="276" 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" style="margin-top: 59px;" width="369" /> </b><span style="font-size: small;">Utilizzato nei piatti di carne e pesce, insaporisce
intingoli, sughi, brasati, arrosti e lessi. Indispensabile nella
profumazione di selvaggina e pietanze marinate, si usa anche nella
cottura dei legumi e le sue foglie non mancano mai nei mazzetti
aromatici utilizzati per zuppe e minestre oltre che nei patè, nei
ripieni e nelle conserve in genere. Ottimo per aromatizzare aceto e
salamoia e ideale da aggiungere<br />all'acqua per cuocere le castagne lesse o bollire il polpo.</span><br />
<br />
<span style="font-size: small;">- Basilico: Il basilico ha un
profumo intenso da "sublimare" nel pesto è irrinunciabile nella
"pummarola", sulla pizza, nell'insalata di pomodori. Conserva i rametti
con le radichette in un vasetto d'acqua. Le foglie non vanno tritare, ma
spezzettate con le mani per non ossiderle.</span><br />
<span style="font-size: small;"><img class="irc_mut" height="372" 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" style="margin-top: 11px;" width="495" /> </span><br />
<br />
<span style="font-size: small;">- Cannella: È un ingrediente fondamentale della pasticceria
tradizionale, mentre, nella cucina indiana e mediorientale entra in
piatti a base di carne, e riso. E' presente nella maggior parte delle
miscele di spezie.<br />Se si utilizzano le stecche intere è importante ricordarsi di toglierle prima di servire una pietanza in tavola. </span><br />
<br />
<span style="font-size: small;"><img class="irc_mut" height="393" src="data:image/jpeg;base64,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" style="margin-top: 0px;" width="393" /> </span><br />
<span style="font-size: small;">- Coriandolo: macinato o in grani, oppure fresco (dagli ortolani più
forniti, assomiglia al prezzemolo ed è molto usato nella cucina
sudamericana).</span><br />
<br />
<span style="font-size: small;">- </span><span style="font-size: small;">Erba cipollina: </span><span style="font-size: small;">può essere usata per arricchire un'insalata, rifinire una
minestra vellutata, guarnire i piatti o insaporire maionese e burro. Fa
parte delle cosiddette "fines herbes" della cucina frncese (insieme, tra
le altre, a cerfoglio e dragoncello).</span><br />
<div style="margin-right: 15px; text-align: left;">
<br /></div>
<span style="font-size: small;"><span style="font-size: x-small;"><span style="color: maroon;"><b><span style="font-size: x-small;"> </span></b></span></span> </span> Annyhttp://www.blogger.com/profile/00631672178667774933noreply@blogger.com0tag:blogger.com,1999:blog-4255029481936518431.post-21401350866151847232014-08-30T09:39:00.000+02:002014-10-01T13:10:23.848+02:00Prepariamo la schiscettaBuondì a tutti!<br />
<br />
La possiamo chiamare bento come i giapponesi, o lunch box come gli anglossassoni. Ma
quello è: la schiscetta, il pasto per la pausa pranzo in ufficio portato
da casa.<br />
<br />
Mangiare al lavoro è una di quelle cose che volenti o nolenti tutti dobbiamo fare!<br />
<br />
Per
mantenere il nostro fisico asciutto e non addormentarci sulla scrivania
cosa c'è di meglio di prepararci un buon pranzo gustoso ma leggero con
le nostre manine?<br />
<br />
Le migliori regole per prepararla sono:<br />
<br />
- SFRUTTIAMO GLI AVANZI DELLA CENA: il pollo arrosto? Se avanza si può arricchire con della lattuga.
Oppure possiamo cuocere gli alimenti la sera e assemblali soltanto prima di
uscire. Le patate lesse, i legumi o le insalate di cereali possono
reggere una notte in frigo.<br />
<br />
- EQUILIBRIO NUTRIZIONALE: nel nostro pranzo non possono mancare proteine, carboidrati!<br />
<br />
Un libro molto utile per cucinare il nostro pranzo del lavoro è<br />
<img src="http://letteradonna.it/wp-content/blogs.dir/3037/files/2014/04/SCHISCETTA_PERFETTA_COVER_2.jpeg" height="393" id="irc_mi" style="margin-top: 0px;" width="393" /><br />
<br />
E ora prendiamo spunto da questi magnifici pranzi:<br />
<img class="irc_mut" height="330" 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" 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<br />Annyhttp://www.blogger.com/profile/00631672178667774933noreply@blogger.com0tag:blogger.com,1999:blog-4255029481936518431.post-44114370720071524302013-11-10T13:36:00.002+01:002013-11-10T13:36:10.709+01:00Cornetti di Gruyére DOP<div class="separator" style="clear: both; text-align: center;">
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Buondì, oggi vi voglio parlare di una ricetta veloce ma molto gustosa, adatta come antipasto, come aperitivo, come spuntino.</div>
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La ricetta è molto semplice e veloce, adatta a chiunque abbia poco tempo per metteresi ai fornelli ma ha voglia di intrattenere la propria famiglia e i propri amici con qualcosa di gustoso.</div>
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Ingredienti:</div>
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- una confezione di pasta sfoglia o brisè già pronta</div>
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- gruyére DOP</div>
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- conserva e pomodorini tagliati a dadini</div>
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- origano</div>
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Per prima cosa stendiamo la pasta sfoglia, sarebbe meglio fosse rotonda. Tagliamo tanti "spicchi" quanti cornetti vogliamo fare.</div>
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Io di solito la taglio a metà e poi continuo a fare degli spicchi finchè ce ne stanno. Più spicchi facciamo e più cornetti vengono, e più i cornetti saranno piccoli.</div>
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Spennelliamo i vari cornetti di salsa di pomodoro e aggiungiamo una splverata di spezie, possiamo usare sia la paprika che il peperoncino, oppure semplicemente una spruzzata di origano.</div>
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Nella parte più larga dello spicchio posizioniamo una bella fettina di Gruyére DOP.</div>
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Arrotoliamo il nostro spicchio partendo dalla parte larga andando verso quella stretta.</div>
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Spennelliamo con un rosso d'uovo e inforniamo finchè non diventano belli dorati.</div>
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Risultato? A voi la parola:<br />
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<span style="font-size: small;">Ringraziamo Teresa del blog <a href="http://www.peperoniepatate.com/"><b><i>Peperoni e Patate</i></b></a> per aver organizzato il bellissimo Contest <a href="http://www.peperoniepatate.com/2013/09/swiss-cheese-parade-il-nuovo-contest.html"><b><i>“Swiss Cheese Parade”</i></b></a>, un'ottima occasione per unire sapori svizzeri con la tradizione italiana.</span>
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Annyhttp://www.blogger.com/profile/00631672178667774933noreply@blogger.com0tag:blogger.com,1999:blog-4255029481936518431.post-73907844487354590252013-10-17T02:30:00.000+02:002014-10-01T09:49:28.702+02:00Strett Food...anche lo stomaco vuole la sua parte<div class="separator" style="clear: both; text-align: center;">
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Oggi ragazze non vi parlo di moda da indossare ma di qualcosa che non esce mai di moda, i formaggi svizzeri!<br />
Ho avuto modo di assaggiare due tipologie di formaggio, in particolare lo <span style="font-family: inherit;">Sbrinz e il </span><br />
<span style="font-family: inherit;">Gruyére.</span><br />
<span style="font-family: inherit;">Due formaggi molto simili ma anche molto diversi che ho apprezzato da soli ma anche con marmellate varie, e che mi hanno messo in testa una certa voglia di sperimentare e cucinare.</span><br />
<a href="https://dub116.mail.live.com/att/GetAttachment.aspx?tnail=0&messageId=4a545d05-43ef-11e3-9daf-00237de4a39c&Aux=44%7C0%7C8D0A6133192BE90%7C%7C0%7C0%7C0%7C0%7C%7C&cid=c83eb908d26ec938&maxwidth=220&maxheight=160&size=Att&blob=MHxJTUctMjAxMzExMDItV0EwMDAxLmpwZ3xpbWFnZS9qcGVn" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"></a><span style="font-family: inherit;"> </span><br />
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Annyhttp://www.blogger.com/profile/00631672178667774933noreply@blogger.com0tag:blogger.com,1999:blog-4255029481936518431.post-23863959195754485172013-01-10T09:44:00.000+01:002013-10-25T09:45:36.234+02:00Miss Dior Chérie<div>
Miss Dior Chérie si reinventa con Miss Dior Chérie L’Eau. Il profumiere della maison François Demachy ha immaginato un’acqua leggera dagli effluvi fioriti fruttati e ghiottoni, un’acqua al contempo gioiosa e facile da portare. </div>
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La campagna pubblicitaria filmata da Sofia Coppola e fotografata da Tim Walker mette in scena una ragazza innamorata in una Parigi romantica, aerea e colorata. La musica di Brigitte Bardot apporta un lato un po’ retrò anni ’60, in riferimento al patrimonio della maison Dior.<br />
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Un’acqua fiorita e fruttata, che abbandona la trama cipriata dell’eau de parfum per una maggiore leggerezza. </div>
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Le note di testa sono il mandarino verde e le foglie di fragola.</div>
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Le note di cuore sono violetta, gelsomino rosa (come sapete il gelsomino è afrodisiaco e molto sexy), popcorn al caramello e sorbetto di fragole!</div>
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Le note di fondo sono patchuli fresco e muschio cristallino.</div>
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Esaminiamo un attimo queste "note":</div>
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Le note di cuore sono quelle più dolci e che danno la caratteristica fraganza zuccherina di Miss Dior Chèrie, con in più le foglie di fragola che sono classificate come nota di testa!</div>
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Oltre alla dolcezza zuccherina però nel profumo c'è anche un pizzico di freschezza grazie al patchuli e al muschio!<br />
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Annyhttp://www.blogger.com/profile/00631672178667774933noreply@blogger.com0tag:blogger.com,1999:blog-4255029481936518431.post-81081130220737534872012-12-01T09:36:00.000+01:002013-10-25T09:38:03.367+02:00Bioderma Atoderm Crema Detergente nutri-protettiva pelle secca Buondì ragazze, sono sempre stata in fissa con la cura della mia pelle. Ho sempre cercato il prdptto migliore per ogni fase, dal trucco allo strucco.<br />
Oggi vi vorrei parlare di un prodotto che ho avuto modo di provare in questo ultimo mese.<br />
La mia pelle è mista e sensibile, ma quando arrivano i primi freddi ecco che inizia a screpolarsi. Mi serviva quindi un detergente che non mi seccasse la pelle, ma che me la rendesse pronta per la crema successiva.<br />
Ho scoperto con infinito piacere un prodotto Bioderma, in particolare "Bioderma Atoderm Crema Detergente nutri-protettiva pelle secca".<br />
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<img height="340" id="irc_mi" src="http://csimg.pagineprezzi.it/srv/IT/2906585516582/T/340x340/C/FFFFFF/url/bioderma-linea-atoderm.jpg" style="margin-top: 27px;" width="340" /><br />
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Si tratta di un latte detergente, di colore bianco e non troppo liquido.<br />
Fa poca schiuma, ma sul viso ha la consistenza di una crema morbida che si fonde con la nostra pelle.<br />
Una nota particolare per il profumo, celestiale! Mi ricorda la mia infanzia, è un profumo che dire "vintage".<br />
Naturalmente una volta sciacquato via la pelle risulta luminosa e morbidissima, non mi era mai successo di avere la pelle così morbida!<br />
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In definitiva è promosssssssissssimooooooo Annyhttp://www.blogger.com/profile/00631672178667774933noreply@blogger.com0tag:blogger.com,1999:blog-4255029481936518431.post-2711098591977780072012-07-28T15:17:00.000+02:002012-07-28T15:20:32.475+02:00Mettiamo un pò d'ordine tra gli orecchini<span id="goog_1925703413"></span><span id="goog_1925703414"></span>Io adoro gli orecchini, le mie orecchie molto meno, ma non per questo ho smesso di comprarne, e ad oggi ne ho veramente troppi! Tra cassetti e scatole non riesco mai a trovare ciò che voglio. Per questo motivo mi è venuta in mente un'idea. State a vedere!<br />
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OCCORRENTE:<br />
- Una scatola di cartone<br />
- Vinavil<br />
- Cordino o asticelle di legno<br />
- Carta da decoupage, o pagine di giornale<br />
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Per prima cosa prendiamo la scatola e apriamola:<br />
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Scegliamo due lati e pratichiamo tanti fori quante file di orecchini vogliamo mettere.<br />
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Coloriamo come più ci piace la scatola.<br />
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Richiudiamola e ora uniamo i fori fatti precedentemente con uno spago o
con un'asticella, io ho usato dello spago da pacchi di natale
arrotolato.</div>
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Io ho messo una scatola sopra l'altra per avere più file di orecchini.</div>
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Ora non ci manca altro che aggiungere i nostri orecchini e il gioco è fatto! </div>
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Un ringraziamento speciale alla mia aiutante Diana<br />
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<br />Annyhttp://www.blogger.com/profile/00631672178667774933noreply@blogger.com0tag:blogger.com,1999:blog-4255029481936518431.post-53601762343372994542012-07-04T11:36:00.000+02:002012-07-04T11:36:25.604+02:00PAROLA D’ORDINE SHORTS DA MATTINO A SERA<br />
Non so da voi ma qui in pianura si crepa di caldo. Per non morire del tutto è necessario prendere qualche accorgimento. Innanzitutto vestirsi il meno possibile...si ma con gusto, eleganza e classe!<br />
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Ecco perchè gli shorts non devono mancare nel guardaroba di nessuna ragazza.<br />
Allora gambe nude a tutto spiano! E’ questo il diktat della bella
stagione del 2012. Non solo in spiaggia e in discoteca le idee lanciate
quest’anno suggeriscono di usarli anche nelle serate più ricercate.<br />
A
proporli nelle loro collezioni, infatti, non sono solo le case di moda
low cost ma anche le griffe più ricercate.<br />
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Freschi ed originali in jeans per il giorno, si possono tranquillamente abbinare ad una canotta sfiziosa o una maglietta dai colori accesi.<br />
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Per la sera materiali più ricercati da abbinare a bluse di seta.<br />
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La moda degli shorts ha colpito anche le celebrità.<br />
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In modalità giorno portati easy (io eviterei gli stivali e andrei con un bel sandalo flat)<br />
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<br />Annyhttp://www.blogger.com/profile/00631672178667774933noreply@blogger.com0tag:blogger.com,1999:blog-4255029481936518431.post-37210171226348425522012-06-25T12:43:00.000+02:002012-06-25T12:43:09.763+02:00Proteggiamo la pelle dal sole anche in cittàLa prima cosa che facciamo quando andiamo al mare è quella di spalmarci bene bene di crema scolare, soprattutto il viso. Sappiamo che alla lunga i raggi UV sono dannosi e dobbiamo proteggere la pelle per aiutarla ad apparire giovane a lungo. <br />
Ma in città? <br />
Anche in città la <strong style="font-weight: normal;">cura della pelle</strong> passa per l’utilizzo di solari da utilizzare tutti i giorni ma che non hanno nulla a che vedere con
le classiche creme protettive da mare.<br />
Si tratta di prodotti che
agiscono come schermi protettivi contro inquinamento e sostanze nocive e
aiutano a prevenire le macchie cutanee e l’invecchiamento.<br />
Proteggere la
pelle dalle aggressioni esterne è fondamentale per avere un viso
radioso, ma visto l’utilizzo quotidiano è meglio scegliere bene.<br />
Vediamo cosa ci propongono le profumerie e le farmacie.<br />
<img height="452" id="il_fi" src="http://www.greenitaliaweb.it/rivenditori/img/p/189384-203198.jpg" style="padding-bottom: 8px; padding-right: 8px; padding-top: 8px;" width="300" /><br />
<img alt="" border="0" class="product-picture" height="425" src="http://www.bioderma.com/uploads/tx_biodermaproducts/photoderm_spot_gd08.jpg" title="" width="250" /><br />
<img height="528" id="il_fi" src="http://www.ok-salute.it/salute/estetica-e-medicina/2011/gallery/img/Collistar450.jpg" style="padding-bottom: 8px; padding-right: 8px; padding-top: 8px;" width="450" />Annyhttp://www.blogger.com/profile/00631672178667774933noreply@blogger.com0tag:blogger.com,1999:blog-4255029481936518431.post-64158614967322460212012-06-23T13:02:00.002+02:002012-06-23T13:10:11.834+02:00Tea tree oil, un alleato per la nostra pelleOk ho fatto la scoperta dell'acqua calda, ma come si dice sempre meglio tardi che mai.<br />La settimana scorsa mi è arrivato per posta un campioncino di Tea tree oil, chiamato anche olio di <span class="ff2 fc0 fs10 fb ">Melaleuca alternifolia.<br />E' stato amore a prima vista! Leggendo il foglietto contenuto nella confezione questo olio essenziale è pieno di virtù.<br /></span><span class="ff2 fc0 fs10 ">Viste le sue numerose proprietà, l'olio essenziale di Melaleuca trova indicazione in caso di </span><span class="ff2 fc0 fs10 fb ">dermatiti, prurito, lievi ustioni, eritema solare, micosi della pelle e delle unghie, psoriasi, foruncolosi e acne, herpes, piede d'atleta, porri e verruche, forfora, infiammazioni delle gengive e della mucosa della bocca, afte, faringiti, tonsilliti; è anche un ottimo coadiuvante per problemi ginecologici.<br /><br />Ma quello a cui io l'ho usato è la cura dei maledetti, stronzissimi, brufoli! Già perchè dall'alto dei miei 24 anni soffro ancora di acne.<br />Beh appena mi è arrivato il pacchetto ho provato subito l'olio.<br />Ne bastano poche gocce su un pezzetto di cotone, va bene anche un dischetto struccante, passato su tutto il viso e la mattina i brufoli sono mezzi stecchiti e soprattutto si può vedere il viso veramente meno rosso.<br />Insomma un alletao per la nostra bellezza!<br /><br /></span><img src="data:image/jpeg;base64,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" style="width:283px;height:178px" height="178" width="283" class="rg_hi uh_hi" id="rg_hi" alt="" height="178" width="283" /><br /><span class="ff2 fc0 fs10 "> </span><br />Lo potete trovare tranquillamente in erboristeria, ma se volete spendere di meno prendete quello di Bottega Verde. <br /><span class="ff2 fc0 fs10 "></span>Annyhttp://www.blogger.com/profile/00631672178667774933noreply@blogger.com0tag:blogger.com,1999:blog-4255029481936518431.post-1910675304795842912012-06-22T10:13:00.002+02:002012-06-22T10:14:48.872+02:00Haul EssenceEssence è per me il mondo dei balocchi! Si tratta di una nota marca tedesca di cosmetici venduti all'OVS l'Upim e mi sembra anche alla COIN.<br />
Purtroppo non ho questi negozi vicini, e quando ci vado cerco sempre di arraffare tutto quello che posso!<br />
<br />
La settimana scorsa FINALMENTE ho trovato i pennelli e ne ho comperati due, il blush brush e lo smokey eyes brush.<br />
Ma andiamo per ordine:<br />
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<tr><td style="text-align: center;"><a href="http://4.bp.blogspot.com/-YPLDnOkMY8Q/T-QmCqlKiCI/AAAAAAAAAQc/7qKLKn6Wtis/s1600/P1010004.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="400" src="http://4.bp.blogspot.com/-YPLDnOkMY8Q/T-QmCqlKiCI/AAAAAAAAAQc/7qKLKn6Wtis/s400/P1010004.JPG" width="121" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">smokey eyes brush</td><td class="tr-caption" style="text-align: center;"><br /></td><td class="tr-caption" style="text-align: center;"><br /></td></tr>
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<a href="http://3.bp.blogspot.com/-yxiLnYqpFao/T-QmeIUb3pI/AAAAAAAAAQ8/LAKNCerhN8k/s1600/P1010008.JPG" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="http://3.bp.blogspot.com/-yxiLnYqpFao/T-QmeIUb3pI/AAAAAAAAAQ8/LAKNCerhN8k/s320/P1010008.JPG" width="308" /></a><a href="http://4.bp.blogspot.com/-cDeVrMmWW3k/T-QmOtSZt7I/AAAAAAAAAQs/5Mjuv19cNB8/s1600/P1010006.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="http://4.bp.blogspot.com/-cDeVrMmWW3k/T-QmOtSZt7I/AAAAAAAAAQs/5Mjuv19cNB8/s320/P1010006.JPG" width="131" /></a></div>
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<tr><td style="text-align: center;"><a href="http://2.bp.blogspot.com/-Ix7ZwM_FbjU/T-QmMMcVfkI/AAAAAAAAAQk/CUm9c6uMuic/s1600/P1010005.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="320" src="http://2.bp.blogspot.com/-Ix7ZwM_FbjU/T-QmMMcVfkI/AAAAAAAAAQk/CUm9c6uMuic/s320/P1010005.JPG" width="124" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">blush brush</td><td class="tr-caption" style="text-align: center;"><br /></td></tr>
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<a href="http://3.bp.blogspot.com/-qYgXcEnQjqk/T-QmW3I8wrI/AAAAAAAAAQ0/TkllIp4YHDA/s1600/P1010007.JPG" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="320" src="http://3.bp.blogspot.com/-qYgXcEnQjqk/T-QmW3I8wrI/AAAAAAAAAQ0/TkllIp4YHDA/s320/P1010007.JPG" width="308" /></a><br />
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Appena li ho presi li ho immediatamente lavati con acqua tiepida e sapone, e poi ho fatto la prova del 9, cioè la prova con il dito per vedere quanto erano folti, FOLTISSIMI!!!! Entrambi non hanno perso nemmeno un pelo durante il primo lavaggio e durante i lavaggi successivi. Cosa non da poco, e non hanno nemmeno perso colore.<br />
Io il pennello da blush ogni tanto lo uso anche come pennello da cipria, fa il suo sporco lavoro tranquillamente!<br />
Il costo? Irrisorio, non mi ricordo di preciso ma dovrebbero venire 1.99€ circa l'uno.<br />
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Altro acquisto il mascara della linea "I love extreme". Dopo innumerevoli giudizi positivi trovati su internet io ve lo posso giurare...E' FANTASTICO! Allunga le ciglia in modo divino, non c'è nemmeno bisogno di usare il piegaciglia, fa tutto da solo. E poi cosa che forse ho notato solo io, con una passata oltre a infoltire le ciglia di sopra infoltisce e colora anche le ciglia di sotto, insomma con una passata si fanno entrambe.<br />
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Avevo già acquistato mascara Essence, ma devo dire che questo li batte tutti. E batte anche il mascara Dior Diorshow black out, che costa moooolto di più, e l'effetto è identico!<br />
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Quindi se vi capita di trovare questo mascara Essence fatene scorta ve lo consiglio. <br />
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Lo scovolino non è stato ingrandito, è bello grande lui stesso!<br />
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<br />Annyhttp://www.blogger.com/profile/00631672178667774933noreply@blogger.com0tag:blogger.com,1999:blog-4255029481936518431.post-69796439307724234332012-06-22T09:44:00.002+02:002012-06-22T09:44:58.559+02:00Impariamo a valorizzarci <img height="452" id="il_fi" src="http://3.bp.blogspot.com/-UHLRmyq-Mpw/TtOkx4QGAUI/AAAAAAAAAFc/EXJ8uqKJ9j8/s1600/388750_312233002120946_237829076228006_1276574_305966453_n.jpg" style="padding-bottom: 8px; padding-right: 8px; padding-top: 8px;" width="500" /><br />
Tema più vecchio del mondo, chi di noi ragazze non si guarda allo specchio la mattina e inizia ad elencare i difetti che ha??? Ok ok diciamo che ne vediamo sempre uno, ci vediamo il naso grosso, i denti sporgenti, le orecchie a sventola, il seno piccolo o le gambe storte.<br />
Il consiglio migliore è senza dubbio quello di valorizzare i nostri punti di forza
in modo da distogliere l’attenzione di chi ci guarda dai nostri difetti.<br />
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1. Abbandoniamo completamente le fantasie a righe o a pois se non siamo filiforme, purtroppo infatti le righe orizzontali tendono ad allargare.<br />
<br />2.Cerchiamo di evitare gli abiti aderenti che seguono le forme del nostro corpo, rischiamo di metterle in evidenza ancora di più!<br />
<br />3. Occhi piccoli? No problem, per correggere gli occhi piccoli sono indicati ombretti dalla tonalità
chiara, da sfumare con un colore più scuro dalla metà verso l’angolo
esterno dell’occhio.<br />
Applichiamo la tonalità più chiara anche appena sotto l’arcata sopraccigliare, per illuminare lo sguardo.<br />
Un altro valido trucco per ingrandire lo sguardo consiste nell’applicare
una matita rigorosamente bianca all’interno del bordo inferiore
dell’occhio.<br />
<br />4. Se le gambe non sono proprio longilinee da evitare
assolutamente scarpe con cinturini alla caviglia. Dobbiamo scoprire il
più possibile il piede, da preferire quindi sandali il più aperti e minimali possibili, magari con
un po' di tacco per slanciare le gambe e farle sembrare più lunghe.<br />
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5. Fianchi larghi? Un bel vestitino Baby-doll<em></em> stile retro’, il suo taglio corto e svasato camuffa le pance tonde e i fianchi larghi. Se vogliamo coprire anche le gambe, possiamo trasformarlo in tunica, con sotto un bel paio di jeans morbidi. ATTENZIONE ai leggins!!!<br />
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E comunque mie care belle ragazze ricordate sempre che le donne italiane portano in media la 44-46, quindi siamo pienamente nella media.<br />
<img height="435" id="il_fi" src="http://images.vanityfair.it/Storage/Assets/Crops/270016/8/75932/marilyn-monroe_290x435.jpg" style="padding-bottom: 8px; padding-right: 8px; padding-top: 8px;" width="290" /><br />
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<br />Annyhttp://www.blogger.com/profile/00631672178667774933noreply@blogger.com0tag:blogger.com,1999:blog-4255029481936518431.post-90623520044940947252012-06-21T15:01:00.001+02:002012-06-21T15:01:47.836+02:00Fluo fluo fluo e ancora fluo!!!Questa estate oltre a prospettarsi torrida sarà anche coloratissima.<br />
Vestitini, magliette, gonne, pantaloni e infine borse e scarpe… tutte le
componenti del look hanno ceduto alle lusinghe del neon. Una specie di
<strong>fluo mania</strong> che ha conquistato anche le unghie e gli <strong style="font-weight: normal;">smalti</strong>, celebrando in questo modo l’estate più egocentrica e pazza degli ultimi anni.<br />
<br />Ma vediamo quali sono i must FLUO dell'estate 2012:<br />
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<img height="320" id="il_fi" src="http://i.ebayimg.com/00/s/MTYwMFgxMjAw/$%28KGrHqZHJCQE-c-c0,JrBP%29kurqvH%21%7E%7E60_1.JPG?set_id=8800005007" style="padding-bottom: 8px; padding-right: 8px; padding-top: 8px;" width="240" /><br />
<img height="400" id="il_fi" src="http://www.puresermoneta.com/658229493-1450-home/t-shirt-pl-gialla-fluo-bambina-happiness-bambina.jpg" style="padding-bottom: 8px; padding-right: 8px; padding-top: 8px;" width="400" /><br />
Non possono mancare nell'armadio di una ragazza alla moda, sono le mitiche T-shirt Happiness, queste in versione rosa elettrico e giallo neon.<br />
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<img height="400" id="il_fi" src="http://media-cloud.bestshopping.com/images/more/asos/big400/666c7a174a26be691a5065c4611b5302.png" style="padding-bottom: 8px; padding-right: 8px; padding-top: 8px;" width="314" /><br />
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<img alt="Immagine 1 di Textile Elizabeth and James - Jeans da motociclista fluo al polpaccio" class="main-image xl" height="400" id="ctl00_ContentMainPage_imgMainImage" src="http://images.asos.com/inv/media/6/9/2/2/2052296/neonlime/image1xl.jpg" style="border-width: 0px; left: 0px; top: 0px;" title="Ingrandisci Textile Elizabeth and James - Jeans da motociclista fluo al polpaccio" width="312" /><br />
Dalla collezione www.asos.it bellissimi jeans skinny, da abbinare ad una maglietta dal colore neutro o in contrasto con un colore vivo.<br />
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<img height="277" id="il_fi" src="http://static.pourfemme.it/pfmoda/fotogallery/304X277/63961/zara-pe-2012-sandali-giallo-fluo.jpg" style="padding-bottom: 8px; padding-right: 8px; padding-top: 8px;" width="304" /><br />
Non passerete di certo inosservate con questi splendidi sandali di Zara.<br />
<img height="368" id="il_fi" src="http://4.bp.blogspot.com/-kA3Y_PPRLgU/T8IVVHSfs9I/AAAAAAAAAWE/qu_PwRyPMj4/s1600/casadei-scarpe-primavera-estate-2012-fluo.jpg" style="padding-bottom: 8px; padding-right: 8px; padding-top: 8px;" width="490" /><br />
Di certo meno economiche ma pur sempre splendide firmate Casadei.<br />
<img height="296" id="il_fi" src="http://www.milady-zine.net/wp-content/uploads/2012/05/Zara-Die-Cast-Mini-Shopper-Borse-estate-2012.jpg" style="padding-bottom: 8px; padding-right: 8px; padding-top: 8px;" width="320" /><br />
Coloratissime e capienti le shopping bag Zara.<br />
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Insomma come avete capito non c'è che l'imbarazzo della scelta. Attenzione però, i colori neon vanno dosati poco alla volta altrimenti il rischio è quello di venir scambiate per un semaforo!<br />
<br />Annyhttp://www.blogger.com/profile/00631672178667774933noreply@blogger.com0tag:blogger.com,1999:blog-4255029481936518431.post-90467668977572147302009-10-23T18:52:00.005+02:002009-10-23T19:06:42.646+02:00La moda anni 80 non tradisce mai!<a href="http://2.bp.blogspot.com/_qh50Mi_EWgE/SuHhOH_G7wI/AAAAAAAAAOk/iIMaPTOg7hM/s1600-h/324149481_0001_PG_1.jpg"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5395841461344726786" border="0" alt="" src="http://2.bp.blogspot.com/_qh50Mi_EWgE/SuHhOH_G7wI/AAAAAAAAAOk/iIMaPTOg7hM/s400/324149481_0001_PG_1.jpg" /></a><br /><div><br /><br /><div>A volte ritornano, e quest'anno sta tornando tutta la moda anni 80.</div><br /><br /><div>Questa volta tocca agli abiti di maglia!</div><br /><br /><div>Il vestito del prossimo inverno infatti sarà caldo e comodo, avvolgerà il corpo con linee morbide, senza fasciarlo, sarà invece come “scivolato” sulle curve per una valorizzazione massima della silhouette, quasi una carezza che saprà regalare charme ed eleganza anche alle donne non proprio magrissime.</div><br /><br /><div>Per questi abiti sono prediletti filati di lane pregiate, cashmere e sete anche preziose, che donano leggerezza all’abito nonché il piacere sensoriale di indossarlo.</div><br /><br /><div>Ricorda molto lo stile discoteca anni ’80 la collezione di long skirt firmate Gucci, da indossare con micro giacche, piccoli top, in contrasto con la lunghezza delle gonne.</div><br /><br /><div>Fuori dalle righe, com’è ormai tradizione della maison, Moschino, un po’ provocatorio, propone una long skirt fatta in tessuto Principe di Galles, un’elegante commistione fra il maschile e il femminile. </div><br /><br /><div>Di maglia, morbida e scivolata, in linea con le nuove tendenze che vogliono la maglia regina di stagione, è la gonna lunga di Ralph Laurent, dalle linee semplici ma come sempre raffinatissime.</div><div> </div><div> </div><div><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 304px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5395841363449598450" border="0" alt="" src="http://2.bp.blogspot.com/_qh50Mi_EWgE/SuHhIbTF0fI/AAAAAAAAAOc/oTvlPUzfW2E/s400/abito-di-maglia-con-cappuccio.jpg" /></div></div>Annyhttp://www.blogger.com/profile/00631672178667774933noreply@blogger.com1